Cooking with extra virgin olive oil
Extra virgin olive oil is an essential element in our mediterranean diet and therefore fundamental in the preparation of Italian food. When used as a dressing it confers all the flavours and aromas of fresh olives to the dish, making it something special. When used in cooking, even at high temperatures, none of the qualities of its monosaturate fatty acids and antioxidants are lost. Here are some simple recipes to try at home, using a top quality extra virgin olive oil like our own.